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Taking tax-free cash and pension recycling rules – what you need to know

Considering taking tax-free cash or already taken it? Make sure you’re aware of pension recycling rules.
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Important information - This article isn’t personal advice. If you’re not sure whether an investment is right for you please seek advice. If you choose to invest the value of your investment will rise and fall, so you could get back less than you put in.

Speculation about changes to pension tax-free cash rules ran high ahead of the Autumn Budget. But as it turns out, the government has left these rules untouched – for now.

If you took action early and accessed your pension tax-free cash to avoid potential cuts, you might want to review your decision. Contacting your provider to see if you can reverse the transaction could be an option, but remember this must typically involve the entire amount taken.

It’s crucial to consider the tax implications of taking pension tax-free cash. Accessing it could immediately expose you to inheritance tax, capital gains tax, and dividend tax, reducing the value of your savings.

For those thinking of reinvesting their tax-free cash withdrawals back into a pension like a Self-Invested Personal Pension, be mindful that this strategy carries risks and could lead to significant tax charges.

This article isn’t personal advice. You can usually access money in a pension from 55 (rising to 57 in 2028). For free, impartial guidance, the government’s Pension Wise service is available if you're over 50. You can also seek personalised financial advice if needed. Remember, pension and tax rules can change, and any benefits depend on your circumstances.

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Pension recycling – what is it and what are the rules?

Pension recycling is when someone reinvests some, or all, of their tax-free cash, back into their pension to maximise tax-relief.

The idea being that by putting the money back into your pension, you can generate additional tax relief, and possibly build up fresh entitlement to more tax-free cash.

However, there are limits to HMRC’s generosity.

This is money that you typically won’t have paid any tax on, because you would’ve received tax relief when contributions were originally made and paid no tax on the withdrawal – this is where they draw the line, and it could be one you unwittingly cross.

Limited recycling of tax-free cash is possible. However, if you’re caught on the wrong side of the recycling rules, you could end up facing a significant penalty that would likely outweigh any benefit.

The tax-free cash will be treated as an unauthorised payment, and you could pay a charge of up to 55% of its value.

What are the TFC recycling rules?

Here’s a run-down of the recycling rules (all criteria must be met to be deemed a breach of the rules):

  • Tax-free cash is taken.

  • Tax-free cash taken exceeds £7,500 (including any other tax-free cash taken in past 12 months).

  • Contributions into pensions are significantly higher than what’s expected. This applies to personal, employer and third-party contributions.

  • The value of the contribution increase is more than 30% of the tax-free cash taken. (The recycling rules take into account contributions paid in the tax year in which the tax-free cash is taken, as well as the two tax years either side of this).

  • Recycling was planned by the member – the onus is on HMRC to evidence it was a conscious decision.

To help, here are a couple of scenarios:

Example 1

Fran takes £150,000 tax-free cash on 1 October 2024 and increases her annual contributions to her workplace pension by £10,000. This takes her annual contributions from £15,000 to £25,000.

Her contributions remain at that level for the next two tax years.

Because the cumulative increase in the value of the total contribution is less than 30% of the tax-free cash taken, she hasn’t broken the recycling rules.

Example 2

You receive £60,000 tax-free cash. You plan to use part of the tax-free cash to pay off your mortgage and part to top up your pension. Over the previous few years, you have been contributing £3,000 a year to your pension.

After paying off your mortgage you reinvest £30,000 in a pension plan. However, as this investment was preplanned, it’s a significant increase and represents more than 30% of the tax-free cash, it is caught by the recycling rules.

Consequently, you could have to pay up to £42,000 tax on the tax-free cash of £60,000. The overall tax charge here is 70%, not 55%. This includes a scheme sanction charge that can be levied on the provider.

For anyone who’s already withdrawn their tax-free cash out of fear of possible changes, it’s worth noting that the recycling rules only apply to your own pension. They don’t apply when your TFC is used to boost someone else’s pension, like a spouse’s or a child’s pension.

Remember, these are just examples to help explain the rules – they’re for illustration purposes only.

Have concerns about your pension? A financial adviser can help

Now the Budget has passed, you might still have questions about your options and potential tax implications. If you think you’d benefit from expert advice, our advisory team can help you understand your choices.

While you won’t receive personalised advice on the initial call, our team will explain the advice services available, discuss costs, and connect you with a financial adviser if you’d like to proceed.

Our advisers can help you make the most of your tax allowances through financial planning. If complex tax calculations are required, they might also recommend speaking with an accountant to complement the financial advice.

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Written by
Clare Stinton
Clare Stinton
Personal Finance Writer

Clare writes with a focus on Retirement and Pensions, and is a financially fearless ambassador. She takes a leading role in raising awareness of the obstacles that women face with regards to investments and savings.

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Article history
Published: 5th November 2024